Bringing a Little Sunshine Into Your Day
There are many benefits of physical activity in managing depression, anxiety, and stress. Click Here to learn more!
Summer Group Exercise
Summer group exercise classes are here! Sign up today for yoga, indoor cycling, strenght and tone, and many more classes to stay fit this Summer! Check out our POSTER for more details!
Summer Wellness
The Summer Wellness schedule is now out. Classes include Boot Camp, Fitness Yoga, Qigong and much more! Check out our POSTER for more details!
Intramurals Registration
Registration for second semester indoor intramural sports begins Monday, March 11th at 7:00 a.m. Please visit IMLeagues.com to register your team.
Spring Group Exercise
Spring group exercise classes are here! Sign up today for yoga, turbo kick, hip hop hustle, and many more classes and stay fit through spring! Check out our POSTER for more details!
Spring Wellness
The Spring Wellness schedule has been released. Classes include KettleKick, Boot Camp, Fitness Yoga and much more! Check out our POSTER for more details!
Triathlon Club
Want to stay in shape? JOIN THE TRIATHLON CLUB! Check out our Triathlon Club Flyer for more information and dates.
Body One Personalized Training
Enhance muscular strength, flexibility, and muscular and cardiovascular endurance with personalized training! NOW IN MCPHEE! Check out our POSTER for more details!
