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Group Ex

It's that time of the year again for fall Group Ex! Check out our schedule for class times and information!

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Fall Wellness

Wanting to know the schedule for our fall wellness? Check out the schedule and brochure for information and all classes at times!

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Free Exercise Tips and Demo's

Got any questions about equipment, lifts, or techniques? Come to the Crest Fitness Center this fall at the designated times for FREE exercise tips and demo's!

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Fit4Life

Are you ready to get serious about your health and fitness? Try Fit4life and reach your fitness goals! Check out the Fit4Life Poster for more details

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Blugold Connection Retreat

Signups for the Blugold Connection Retreat are now open! Check out the Blugold Connection site to get more information and sign up!

 

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Fit Defense

Tired of jumping jacks and pushups? Try FIT DEFENSE!

Benefits Of Activity

Bringing a Little Sunshine Into Your Day

There are many benefits of physical activity in managing depression, anxiety, and stress. Check out Benefits of Activity to learn more!
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Massage Therapy

Check out our Message Therapy Brochure and the Message Therapy Website for all of your massage needs!

Fitness Center Shoes Policy

Crest Fitness Center and MSPC have now become year round second pair of shoes facilities. This means you must bring a second pair of shoes to work out in at all times. This has been done to keep the equipment in better condition, as well as keeping the facility clean. If you have any questions or comments, feel free to contact Brittany Wold.
Excellence. Our Measure. Our Motto. Our Goal.