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UWEC | Workout of the Week

Workout Of the Week

Looking for a new fitness program but don't know where to start? Join "WOW", Crest Fitness Center's Workout Of the Week program. For more information check out our Workout of the Week Poster or visit the Crest Fitness Center home page!
UWEC | Vikings Vs. Redskins

Minnesota Vikings vs. Washington Redskins

The recreation department is giving students at UWEC a great way to see the Minnesota Vikings vs. Washington Redskins game that will be held on Sunday, November 2nd! It will only cost $85 and includes transportation! For more information, please check out our Vikings Vs. Redskins Poster and be sure to sign up quickly!

UWEC | Fall Group Ex 2014

Fall Group Ex

It's that time of the year again for Fall Group Ex! Check out our Fall Group Ex Schedule for class times and information!

UWEC | Fall Wellness 2014

Fall Wellness

Wanting to know the schedule for our fall wellness? Check out the Fall Wellness Schedule and Fall Wellness Poster for information on classes and times!

UWEC | Free Exercise Tips & Demos

Free Exercise Tips and Demos

Got any questions about equipment, lifts, or techniques? Come to the Crest Fitness Center this fall at the designated times for FREE Exercise Tips and Demos!

UWEC | Fit4Life


Are you ready to get serious about your health and fitness? Try Fit4life and reach your fitness goals! Check out the Fit4Life Poster for more details

UWEC | Fit Defense

Fit Defense

Tired of jumping jacks and pushups? Try FIT DEFENSE!

Benefits Of Activity

Bringing a Little Sunshine Into Your Day

There are many benefits of physical activity in managing depression, anxiety, and stress. Check out Benefits of Activity to learn more!

Massage Therapy

Check out our Message Therapy Brochure and the Message Therapy Website for all of your massage needs!

Fitness Center Shoes Policy

Crest Fitness Center and MSPC have now become year round second pair of shoes facilities. This means you must bring a second pair of shoes to work out in at all times. This has been done to keep the equipment in better condition, as well as keeping the facility clean. If you have any questions or comments, feel free to contact Brittany Wold.
Excellence. Our Measure. Our Motto. Our Goal.