Academic Year Hours
Friday: 6:00AM - 9:45PM
Dec 22nd: 6:00AM-12:45PM
Regular Hours start 1/21/17
The McPhee Strength and Performance Center (MSPC) is a state-of-the-art strength and cardiovascular center located on the first floor of the McPhee Physical Education Center. Covering almost 8,000 square feet, the MSPC holds over 20,000 pounds of free weights, 5,000 pounds of dumbbell weight and 1,000 pounds of Olympic bumper plates. The MSPC is home to 55 pieces of weight training equipment and 36 cardiovascular units. We have also just recently added a 24' x 6' CrossFit Rigging System to the facility.
The MSPC is extremely accessible being open over 105 hours per week, seven days a week. Members are allowed unlimited access to the MSPC during hours of operation. Memberships are available on a semester, academic, calendar and summer basis.
Blugold cards and a valid membership are required. Memberships are available at the McPhee Information Desk.
Couch to 5k Challenge
Couch to 5k Challenge
Get yourself ready for the Shamrock Shuffle 5k! All participants will receive a retro Shamrock Shuffle T-shirt!
How to participate: 1. Join the FREE 5 week, Couch to 5k Challenge and view the easy to follow training schedule. The schedule begins on February 6th. The goal is to
ready yourself to walk or run the Shamrock Shuffle on March 11th.
2. Sign up for the Shamrock Shuffle 5k by Feb 23rd to guarantee yourself a race shirt.
3. All Couch to 5k participants will receive a retro Shamrock Shuffle 5k t-shirt!
4. Once you register- we will send you the training schedule and contact you for your t-shirt size
Shamrock Shuffle 5k
March 11th 2017 on Upper Campus
Register by Feb 23rd to receive a race t-shirt
Teams will receive a custom long sleeve t-shirt. Largest team will receive $150 to Mancino’s Pizza
Event details and registration information can be found at www.uwec.edu or by calling 715-836-3377. You can also register online at www.raceentry.com
All Fitness Center memberships may be purchased at the Recreation Office in Hilltop 105,at the McPhee Information Desk 207E, or Online at our Online Registration Portal