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e-CHECKUp to Go (e-CHUG) is an online survey designed to motivate individuals to reduce alcohol consumption using personalized information about their own drinking. It is currently in use at over 500 universities and colleges across 49 states. The e-CHUG was designed, and is updated with the most current and reliable research available. e-CHUG takes about 10 minutes to complete, and provides quick, confidential feedback.

The personal feedback, provided by the e-CHUG program includes information which has been shown to be particularly motivating to college drinkers:

  • Quantity and frequency of drinking, caloric intake
  • Amount of alcohol consumed and peak blood alcohol content
  • Comparisons of drinking levels to that of other groups
  • Amount and percent of income spent on alcohol
  • Tolerance level
  • Negative consequences of alcohol use
  • Personal family risk score
  • Explanation, advice, local referral information

Take the e-CHUG now!