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Motivation and Goal Setting

Motivation is based on your desires and values, as well as what you want to achieve. Setting clear goals, along with a plan for achieving them, offers you a road map for success. Goals put your motivation into action, whether you are achieving daily goals (something as small as getting all of your reading completed before your lecture) or semester goals (being active in a student organization) or long term goals (getting accepted into the Nursing Program).

Step-by-step Process to Achieve Your Goals shows how "action leads to momentum."

Just Do It promotes a positive mental attitude that will help you achieve your goals.

Motivational moments from films is a compilation of some of the best moments from popular movies.

The Science of Procrastination and How to Manage It explains the science behind procrastination and what to do about overcoming it.


Personal Motivation Inventory


Procrastination Quotient