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UW-Eau Claire to Offer 'Tools to Tame Stress'

RELEASED: April 26, 2005

EAU CLAIRE — The University of Wisconsin-Eau Claire will offer "Tools to Tame Stress: Aromatherapy & Reflexology" from 5 to 6 p.m. Tuesday, May 3 and Tuesday, May 10, in the Hilltop Lounge on upper campus.

This popular two-part course is a hands-on workshop where participants will explore the consequences of chronic stress and learn therapeutic methods they can use today for managing stress and facilitating relaxation. Methods include exploration and use of essential oils for aromatherapy, hand and foot reflexology, eastern and European facial self-massage, progressive relaxation and breathing techniques.

Cost for the class is $15 for UW-Eau Claire students, faculty and staff and $25 for community members. Jennifer Peterson, a registered nurse and certified aesthetician, is the instructor for the course.

Mail registrations to Vicki Funne Reed, Hilltop Recreation Center, 105 Garfield Ave., Eau Claire, WI 54702-4004, call (715) 836-4931 or email reedvf@uwec.edu.

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NW

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