The students who train in Hwa Rang Do® at UWEC filled out a survey which asked what the benefits of training were to them. Here are their answers, ranging from social to physical to psychological benefits...

• meeting a great diversity of people and the spiritual/physical benefits
• learning respect, focus, self-discipline, and self defense as well as kicking/punching and weapons
• exercise, body control
• escape from academia! and meet people in your interest group
• discipline, balance, flexibility, cardiovascular work
• feel good about myself, healthier; we are brothers and sisters
• exercise, stress relief, flexibility, balance, confidence, friends, "brain break" something to learn unrelated to schoolwork, just plain cool!
• Tae Soo Do® is a family of some amazing people on campus
• increased confidence, physical health, stronger motivation, will power, meeting people