Housing and Residence Life
Learning Outcomes
_______________________________ |
|
Demonstrate wellness in their personal and academic lives
|
Ideas for developing Wellness in your Personal Life
|
- Develop and maintain positive sleep habits
- Develop and maintain positive eating habits
- Develop and maintain healthy relationships that contribute positively to your life
- Develop strategies for managing stress
- Consistently make positive choices related to alcohol
- Seek additional education on health related topics
- Visit Student Health Services
- Consistently make positive and healthy choices in regards to sex
- Develop and maintain a healthy blend of academics, involvement, work, and social life
- Find ways to incorporate personal time into a day to do something you enjoy
- Develop and maintain regular exercise habits
- Find ways to practice or explore your own personal spirituality
- Articulate your values - examine how you came to adopt them and why they are important to you
Ideas for developing Wellness in your Academic Life
|
- Develop and maintain positive sleep habits
- Attend class
- Utilize the Academic Skills Center
- Seek information on a variety of majors and choose one you truly enjoy
- Visit Career Services and explore potential internships, careers, and
job searching tips
- Utilize the library and all the services it provides
- Visit the Academic Advising Office
- Learn about all the academic resources available to students on campus
- Seek help with academic challenges
- Create study groups with individuals in your hall
- Establish positive relationships with your professors by visiting them during office hours
- Embrace general education courses
- Appreciate the value of “knowledge for the sake of knowledge”
- Appreciate the opportunities for personal growth through service learning
- Take some classes just for fun or just because you are interested
- Participate in study abroad
- Choose to participate in a living/learning community
- Participate in the FYE Program or become a FYE mentor
- Become a Orientation mentor
- Become a tutor
- Develop and maintain a time management system that works for you
- Use the planner provided to you by Housing and Residence Life
Back to:
Learning Outcomes