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Page cross-references can direct readers to related sections of your document, greatly improving the document's usability and minimizing the work involved when updates to your document cause page numbers to change. The reference is inserted as a field referring to existing document divisions (e.g., headings) or to bookmarks you have created. The page cross-reference field can then be updated each time you edit your document.
Automated page cross-references can be based on existing document divisions. These instructions show you how to insert a page cross-reference to a section heading.
Section headings can be created by applying styles. For more information about using styles, refer to Applying Your Own Style.
Place your insertion point where the page cross-reference should appear
Windows: From the Ribbon, select the Insert command tab
Macintosh: From the Insert menu, select Cross-reference...
The Cross-reference dialog box appears.
Windows: From the Links group, click CROSS-REFERENCE
The Cross-reference dialog box appears.

From the Reference type pull-down list, select Heading
From the Insert reference to pull-down list, select Page number
HINT: To have Word insert the text "on page..." before the page number, select Include above/below
From the For which heading scroll list, select the heading you want to reference
Click INSERT
Click CLOSE
The page number appears in your document.
Place your insertion point after the page number you want to delete
Windows: Press [Backspace]
Macintosh: Press [Delete]
The page number (field) is selected.
Press [Delete]
The page cross-reference is deleted.
You may want to insert a cross-reference to material that is not part of a defined section (heading, footnote, etc.) in your document. In this case, you must create a bookmark for the material you want to reference.
Select the word or phrase identifying the desired section
Windows: From the Ribbon, select the Insert command tab
Macintosh: From the Insert menu, select Bookmark...
Windows: From the Links group, click BOOKMARK
The Bookmark dialog box appears.
In the Bookmark name text box, type a name for the bookmark
NOTE: Bookmark names should be short and descriptive; they should not contain spaces.
Click ADD
The bookmark is created and can now be cross-referenced.
Windows: From the Ribbon, select the Insert command tab
Macintosh: From the Insert menu, select Bookmark...
Windows: From the Links group, click BOOKMARK
The Bookmark dialog box appears.
From the Bookmark name scroll list, select the bookmark you want to delete
Click DELETE
Click CLOSE
The bookmark is deleted.
Once you have created a bookmark, you are ready to insert the page cross-reference to it.
Place your insertion point where the page cross-reference should appear
Windows: From the Ribbon, select the Insert command tab
Macintosh: From the Insert menu, select Cross-reference...
Windows: From the Links group, click CROSS-REFERENCE
The Cross-reference dialog box appears.

From the Reference type pull-down list, select Bookmark
From the Insert reference to pull-down list, select Page number
HINT: To have Word insert the text "on page..." before the page number, select Include above/below
From the For which bookmark scroll list, select the bookmark you want to reference
Click INSERT
Click CLOSE
The page number appears in your document.
Place your insertion point after the page number you want to delete
Windows: Press [Backspace]
Macintosh: Press [Delete]
The page number is selected.
Press [Delete]
The page cross-reference is deleted.
Changes to your document may cause page numbers to change. Page cross-references update automatically before printing.
Windows:
To update an individual cross-reference, select the page number cross-reference
To update all cross-references in your document, from the Home tab, from the Editing group, select Select » Select All.
NOTE: [Ctrl]+[A] will update all cross references as well.
Press [F9]
Macintosh:
Press [Ctrl] and click to the left of the page number cross reference
A Quick menu appears.
Select Update Field
The page number is updated.