Health & Wellness Fair!
Crest Front Desk: 715-836-2212
Coordinator: Brittany Wold
Fit4LifeReady to get serious about your health and fitness goals? Check out Fit4Life!
Also check out the Fit4Life poster for more details on what is offered through this program!
Workout Of the Week
Looking for a new fitness program but don't know where to start? Join "WOW", Crest Fitness Center's Workout Of the Week program. For only $1 you can join the program and be eligible to win a free semester member to Crest Fitness Center. The program focuses on both strength and cardio. You only need to complete the workouts 2x per week for the semester. All tracking will be done through the Crest Fitness Center front desk. Just let the desk attendant know your name, and that the workout has been completed. See our poster for more information or call 715-836-2212. Video demonstrations of the WOW will be posted on the Crest Fitness Center webpage for your convenience. The program runs September 8th- Dec 12th. Sign up at any time.
Week One Workouts
Free Exercise Tips and Demo's!
Crest Wellness Center is holding sessions this fall for anyone that has questions about equipment, lifts or techniques! For more information, check out our poster!
The University Recreation Fitness Center is located on upper campus in the Crest Wellness Building. This state-of-the-art facility provides any fitness enthusiast with ample offerings for the ultimate workout. The Center features: a contemporary atmosphere, a scenic view overlooking the Chippewa Valley, five flat screen televisions featuring the Broadcast Vision entertainment package, large free weight and cardio rooms, locker and shower facilities, and a massage room. Hardware includes: Cybex and Paramount selectorized equipment, extensive free weight equipment, treadmills, Precor and Reebok elliptical steppers, recumbent and upright bikes, stairclimbers, Nordic Tracks, and a rowing machine.
"Fitness for Life"
The Recreation Fitness Center provides the resources to help members achieve their personal fitness and health goals. Because we believe in "Fitness For Life", we are committed to assisting you in your quest to establish a healthy lifestyle.
How to Become a Member
If you would like to become a member of the Fitness Center, please bring your UW-Eau Claire Blugold card to the Recreation Office in the Hilltop Center, complete a membership card, and pay the applicable fee.