UWEC Employee Wellness
Take Back Your Lunch Brochure
Well Being Challenge
Winter Wellness Poster and Schedule
Spring Wellness Poster
Spring Wellness Brochure
Wellness Class Descriptions
Brittany Wold (715-836-4010)
Inflammation:Effects & Benefits
When: Tues. July 15th from 5-6pm
Where: Hilltop Lounge in Hilltop Center
Description:Inflammation is known to be the root cause of almost every disease known to man. We will be discussing the primary causes of inflammation and how they effects our bodies and our overall health. Most importantly we will talk about how prevent/reverse damage caused by inflammation.We will also be talking about good inflammation and how to increase that in our bodies through simple lifestyle changes.Check out Dr. Aaron's Biography to learn more about this speaker.
As a service to the University community, University Recreation & Sport Facilities offers a wide variety of workshops and non-credit classes that primarily relate to health, fitness, and nutrition. Every effort is made to ensure that these courses and workshops meet the current interests of participants and are taught by qualified instructors. Classes are open to faculty, staff, students, and community members for a nominal registration fee. Community members are charged a slightly higher fee than UW-Eau Claire students, faculty, and staff. Fees must be paid at the time of registration.