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UWEC | Spring Group Ex

Spring Group Exercise

The schedule for Spring Group Exercise is now out! Check out the Spring Group Ex Poster for information and class times!

UWEC | Winter Hours

Winter Hours

The Recreation Office will be open during winter break at the following times:
Dec. 22-23: 9am – 1pm   Dec. 24-26: CLOSED
Dec. 29-30: 9am – 1pm   Dec. 31 – Jan. 2: CLOSED
Jan. 5:
Resume regular hours    *closed Jan. 19

UWEC | Free Exercise

Free Fitness Trial Week

UWEC Students, Faculty and Staff can use both on campus fitness centers for free starting January 26th through February 1st. Participants MUST show their Blugold ID and sign a waiver at the Front Desk. Memberships will be enforced February 2nd.

UWEC | Winter Group Ex

Winter Group Exercise

Stay in shape this winter with Group Exercise! Check out the Winter Group Ex Poster for information and class times!

UWEC | MN Wild

Minnesota Wild Hockey Game

Watch the Minnesota Wild take on the Ottawa Senators Tuesday, March 3rd. Check out the Minnesota Wild Game Poster for more information!

UWEC | Spring Wellness

Spring Wellness

Spring wellness information is now out! Check out the Spring Wellness Poster and Spring Wellness Brochure for information and class times!

UWEC | Winter Wellness

Winter Wellness

The winter wellness calendar is now available. Check out the Winter Wellness Poster for information on class times!

UWEC | Fall Group Ex 2014

Fall Group Ex

It's that time of the year again for Fall Group Ex! Check out our Fall Group Ex Schedule for class times and information!

UWEC | Fall Wellness 2014

Fall Wellness

Wanting to know the schedule for our fall wellness? Check out the Fall Wellness Schedule and Fall Wellness Poster for information on classes and times!

UWEC | Free Exercise Tips & Demos

Free Exercise Tips and Demos

Got any questions about equipment, lifts, or techniques? Come to the Crest Fitness Center this fall at the designated times for FREE Exercise Tips and Demos!

UWEC | Fit4Life

Fit4Life

Are you ready to get serious about your health and fitness? Try Fit4life and reach your fitness goals! Check out the Fit4Life Poster for more details

UWEC | Fit Defense

Fit Defense

Tired of jumping jacks and pushups? Try FIT DEFENSE!

Benefits Of Activity

Bringing a Little Sunshine Into Your Day

There are many benefits of physical activity in managing depression, anxiety, and stress. Check out Benefits of Activity to learn more!
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Massage Therapy

Check out our Massage Therapy Brochure and the Massage Therapy Website for all of your massage needs!

Fitness Center Shoes Policy

Crest Fitness Center and MSPC have now become year round second pair of shoes facilities. This means you must bring a second pair of shoes to work out in at all times. This has been done to keep the equipment in better condition, as well as keeping the facility clean. If you have any questions or comments, feel free to contact Brittany Wold.
Excellence. Our Measure. Our Motto. Our Goal.