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Dr. Bredle:
(715) 836-3953
Dr. Dalleck:
(715) 836-3774 |
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Sample Exercise Program (Time spent in Aerobic and Weight Training - minutes):
| | Monday | Tuesday | Wednesday | Friday | Saturday |
| Aerobic | 30 | 25 | 60 | 25 | 30 |
| Wt Train | 40 | | | 40 | |
Aerobic exercise:
Walking
Biking
Swimming
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