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Counseling Services Groups and Workshops for Students

UWEC Counseling Services offers interpersonal process groups several times throughout the semester. Group therapy is an effective therapy modality in which students share their experiences in a safe environment. Students can learn from each other, practice communication skills, and give/receive support. There is not a particular concern that is addressed, but rather everyone is able to share their personal experiences with the group. Call Counseling Services at 715-836-5521 to learn more about process groups.

Spring 2015 Process Group Schedule


Tuesdays 12:30-2:00 pm 
       Facilitated by Ashley Galoff & Roberta Holman
       Old Library 2122

Wednesdays 2:00-3:30 pm 
       Facilitated by Jenny Gabler & Jen Kronenberg
       Old Library 2122

Wednesdays 4:00-5:30 pm  
       Facilitated by Jenna Laube & Dr. Heather Trangsrud
       Old Library 2122

Thursdays Men's Group 11:00-12:20 pm 
       Facilitated by Pete Chellman & Luke Fedie
       Old Library 2122

Spring 2015 Skill Building Groups


UWEC Counseling Services also offers skill-building groups & workshops to assist individuals with learning new skills.

Managing Stress When Life's a Mess
Tuesdays 1-3:00 pm
April 7th, 14th & 21st
Old Library 2122

Mindfulness Meditation
Wednesdays 4-5:30 pm
March 11th & March 18th
Old Library 2122

Weekly Meditation
Mondays and Thursdays, February 16th - May 14th from 8:15-8:45 am
    Location:  Old Library 2122

Tuesdays from February 17th - May 12th from 12:30 - 1:00 pm
    Location:  Old Library 2122

Spring Forest Qigong
Thursdays, April 2nd, 9th & 16th from 4 - 5:15 PM
    Location:  Old Library 2122

Students are encouraged & welcome to stop by the office at Old Library 2122, or call the office at 715-836-5521, to find out more information and/or register for the groups of their choice.