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Interpersonal Groups & Workshops for Students

canoe

 

Looking to try something new? Come get out of your comfort zone with Counseling Services’ NEW Water Based Wellness Workshop!

  • The group will meet on Wednesdays from 1-3pm at Halfmoon Park (where the beach is):
    615 Randall Street
    Eau ClaireWI 54701
  • This group will combine canoeing with stress management skills and inter and intra personal challenges.
  • The group will run for 3 consecutive weeks (July 5th –July 19th)
  • The cost will be $25 (cost includes boat, paddle, and life preserver rentals for the whole three weeks)
  • Coming every week is encouraged since participants will be progressively learning skills
  • Participants must be able to swim!

Please stop into Counseling Services TODAY to sign up for this program!

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 Group therapy is an effective therapy modality in which students share their experiences in a safe environment with counselors serving as facilitators. Students can learn from each other, practice communication skills, and give/receive support. There isn't a particular concern that is addressed, but rather everyone is able to share their personal experiences with the group.


 

 

Fall 2017 Groups & Workshops

 

Attacking Anxiety & Depression


Dates:  To be determined

Facilitator:  Luke Fedie

 

NEW!!
 

Coping Skills Workshop


A six week psycho-educational group focused on teaching students skills in the areas of mindfulness, distress tolerance, interpersonal
effectiveness and emotional regulation. The aim of the group is to create increased effectiveness in shifting perceptions and thoughts to positively
influence one's emotional state and daily experiences. 

Dates:  To be determined

Facilitators:
Dr. Rosie O'Brien
Master's Level Intern

Location:  Counseling Services Old Library 2122 Group Room

Students are encouraged to stop by the office at Old Library 2122, or give us a call 715-836-5521, for more information. Pre-registration isn't required for the workshops.