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Interpersonal Groups & Workshops for Students

Group therapy is an effective therapy modality in which students share their experiences in a safe environment with counselors serving as facilitators. Students can learn from each other, practice communication skills, and give/receive support. There isn't a particular concern that is addressed, but rather everyone is able to share their personal experiences with the group.

Regular Therapy Groups meet weekly the same date and time for 10 sessions this semester. 

Call Counseling Services (715) 836-5521 to register for Attacking Anxiety and Depression Group with Luke Fedie. STARTS March10th!

The schedule for this semester is as follows:

Spring 2016 Group Therapy Schedule
Still accepting students for the Wednesday Groups!

Tuesdays 12:30 – 2:00  |  Facilitators: Jenny Hlava & Diana Stafford

Wednesdays 4 – 5:30    |  Facilitators: Luke Fedie & Lydia Ricard

Attacking Anxiety and Depression Group

Beginning March 10, 2016
Thursdays 2 – 3:00   |   Facilitators: Luke Fedie & Jordan Gilbertson

Spring 2016 Workshops

Mastering Mood, Mind & Myself Workshop
Tuesdays  |  1 - 2:00 pm
March 29  /  April 5  /  April 12
Old Library 2112
Facilitator: Luke Fedie

Making Mindfulness Work for You
Tuesdays  |  3:00 - 4:30 pm
March 1  /  March 8
Old Library 2112

Facilitator:  Lynn Wilson

Spring Forest Qigong
Thursdays | 3:15 - 4:30 pm
April 19  /   April 26
Old Library 2112

Facilitator:  Lynn Wilson

Weekly Meditation Schedule
Mondays  & Thursdays   |   8:15 - 8:45 am     
Tuesdays  |  12:30 - 1:00 pm
Location for all Meditation Classes:  Old Library 2112

Yoga Schedule
Wednesdays   |   4:45 - 5:45 pm
Old Library 2112
Please bring a yoga mat.

Students are encouraged to stop by the office at Old Library 2122, or give us a call 715-836-5521, for more information. Pre-registration is not required for the workshops.