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Counseling Services Groups and Workshops for Students

UWEC Counseling Services offers interpersonal groups several times throughout the semester. Group therapy is an effective therapy modality in which students share their experiences in a safe environment. Students can learn from each other, practice communication skills, and give/receive support. There is not a particular concern that is addressed, but rather everyone is able to share their personal experiences with the group. Call Counseling Services at 715-836-5521 to learn more about our interpersonal groups.

Fall 2015 Therapy Group Schedule


Interpersonal Groups: 
Beginning the Week of September 28th

Tuesdays, 12:30 –2:00 Facilitated by Jenny Gabler & Master's Level Intern

Wednesdays 2:00 –3:30 Facilitated by Roberta Holman & Master's Level Intern

Wednesdays 4:00 –5:30 Facilitated by Luke Fedie & Master's Level Intern

Thursdays 12:30 –2:00  Pete Chellman & Diana Stafford

Better than Therapy Book Club:
The Gifts of Imperfection*

Thursdays beginning Sept 28th  2:30 –4:00pm Facilitated by Dr. Heather Trangsrud & Jenna Laube

*Students must preregister for the book club.


Fall 2015 Workshops

Mastering Mood, Mind, and Myself Workshop
November 24th from 2:00–3:00 pm
December 1st from 2:00–3:00 pm
December 8th from 2:00–3:00 pm
Facilitated by Dr. Heather Trangsrud & Luke Fedie

Making Mindfulness Work for You
Tuesdays, October 20th & October 27th, 4:00-5:00 pm
Facilitated by Lynn Wilson

Spring Forest Qigong
Thursdays, November 12th & November 19th, 4:00-5:15 pm
Facilitated by Lynn Wilson

2015 Weekly Meditation Schedule
Mondays & Thursdays
8:15-8:45 am
Location:  Old Library 2112

12:30-1:00 pm
Location:  Old Library 2112

Adjustment to college group
September 9th, 16th, 23rd, & 30th, 5:30 pm-6:30 pm
    Location:  Old Library 2112

Wednesdays, September 30th-December 9th, 4:00 pm-5:00 pm
Thursdays, October 1st-December 10th, 6:00 pm-7:00 pm
Thursdays, October 1st-October 29th, 2:00 pm-3:00 pm

Location for all Yoga classes listed:  Old Library 2122

Students are encouraged & welcome to stop by the office at Old Library 2122, or call the office at 715-836-5521, to find out more information and/or register for the groups of their choice.